Honey Badger Gym – CrossFit

Metcon (Time)

HB”400”+F4L Run

6 Rounds “The Chief”

Fire Loop Run

4 Rounds “The Chief”

Dumpster Run

2 Rounds “The Chief”

“The Chief”: 3 Power Cleans, 6 Push-ups, 9 Air Squats

RX+ 135/93

RX 115/80