Honey Badger Gym – CrossFit
HBG 2.0 Helen (Time)
400m ish run
21 kb swings 53/35
12 pull-ups
Metcon (No Measure)
Lil something extra if you want it..
3 Giant Sets:
10 Dumbbell Floor Press
15 Romanian Deadlifts(light)
20 Close Grip Pushups
25 Barbell Good Mornings(light)
Rest 2:00