Honey Badger Gym – CrossFit
Metcon (Time)
Teams of 3
For Time (25 Minute Cap):
400 Meter Burden Run
100 Deadlifts 155/103
400 Meter Burden Run
80 Hang Power Cleans 155/103
400 Meter Burden Run
60 Front Squats 155/103
400 Meter Burden Run
40 Push Jerks 155/103
400 Meter Burden Run
20 Clusters 155/103
Burden Weight: (53/35)