09/19/2018

Honey Badger Gym – Extra Guac

Metcon (No Measure)

Deadlift

3×3 @ 82%

3×2 @ 87%

3×1 @ 92%

Rest as needed between sets.

Stamina Conditioning

For Time:

100 Wallballs (20/14)

*Every Minute on the Minute – 6 Toes to Bar