Honey Badger Gym – CrossFit

Tread Water (Time)

2k Row

150 Double Unders

10 rounds of “Cindy”

“Cindy” is

5 pull-ups

10 pushups

15 air squats

RX+ perform chest to bar pull-ups
Push-ups must be chest to deck, and full lockouts of triceps and elbow aka straighten your ams out all the way.