By honeybadgergymOctober 6, 2018 Honey Badger Gym – Extra Guac Metcon (Calories) On the Minute x 16 (4 Rounds): Minute 1: 15 Burpees Minute 2: 15 Kettlebell Swings (53/35) Minute 3: Max Calorie Row Minute 4: Rest *Score is total calorie across the 4 rounds.