Honey Badger Gym – CrossFit

Metcon (AMRAP – Rounds and Reps)

Deadlift

Heavy Sets of 3-2-1

14 min AMRAP:

100 Meter Farmers Carry (50’s/35’s)

30 AbMat Sit-ups

100 Meter Farmers Carry (50’s/35’s)

15 Deadlifts (205/145)