Badger S&C – Fri, Oct 11

Honey Badger Gym – Badger S&C

EMOM – Strict Press/Push Press (No Measure)

1: Max Push Press @70%

2: Lu Raises – 10

3: Rest

4: 6 Strict + 4 Push @75%

5: Lu Raises – 10

6: Rest

7: 5 Strict + 5 Push @80%

8: Lu Raises – 10

9: Rest

10: Max Strict Press @85%