Badger S&C – Mon, Dec 16

Honey Badger Gym – Badger S&C

EMOM – Cleans (No Measure)

1: Clean Pulls @70 – 6

2: Cleans @70 – 5

3: Rest

4: Clean Pulls @75 – 5

5: Cleans @75 – 4

6: Rest

7: Clean Pulls @80 – 4

8: Cleans @80 – 3

9: Rest

10: Clean Pulls @85 – 3

AMRAP – 10 Min (No Measure)

Burpee Hurdles – 6

Frog Jumps – 6

Air Squats – 10

High Knees – 2