Honey Badger Gym – Badger S&C

EMOM – 10 Min – Snatch (No Measure)

1: 5 Snatch Pulls – 70%

2: 2 Snatch – 75%

3: Rest

4: 4 Snatch Pulls – 75%

5: 2 Snatch – 80%

6: Rest

7: 3 Snatch Pulls – 80%

8: 1 Snatch – 85%

9: Rest

10: 2 Snatch Pulls – 85%

AMRAP – 8 Min (No Measure)

Bent Over Rows – 10

Alt V-Ups – 10

Push Ups – 6

Barbell Hop Overs – 6