Honey Badger Gym – Badger S&C

Cleans/Front Squats – EMOM (No Measure)

1: Max Front Squats @65% (Clean)

2: KB Jumps – 8

3: Rest

4: 4 Cleans @70%

5: KB Jumps – 8

6: Rest

7: 3 Cleans @ 75%

8: KB Jumps – 8

9: Rest

10: 2 Cleans @80%

AMRAP -10 Min (No Measure)

Long Shuttle Run – 2

KB Offset Carries/Double OH – 3

Walking Lunge – 1