Honey Badger Gym – Badger S&C
EMOM – 10 Min Strict/Push Press (No Measure)
1: 5 Strict + 1 Push Press @65%
2: Banded X Walks for 30 Seconds
3: Rest
4: 4 Strict + 2 Push Press @75
5: Banded X Walks for 30 Seconds
6: Rest
7: 3 Strict + 3 Push Press @85
8: Banded X Walks for 30 Seconds
9: Rest
10: 2 Strict + 4 Push Press @90
AMRAP- 10 Min (No Measure)
KB Offset Carries – D/B
Downdog Toe Tapes – 10
Lunge to Balance – 5 Each Side
Push Presses @75 – 5