Honey Badger Gym – Badger S&C

EMOM – 10 Min – Clean + Pause Front Squat (No Measure)

1: 5 Front Squat + 2 Hang Clean

2: Heavy DB Jump Squats – 5

3: Rest

4: 4 Front Squat + 3 Hang Clean

5: Heavy DB Jump Squats – 5

6: Rest

7: 3 Front Squat + 3 Hang Clean

8: Heavy DB Jump Squats – 5

9: Rest

10: 2 Front Squat + 4 Hang Clean