Honey Badger Gym – Fitness

Front Squat (4 sets Every 3:00
Building to a heavy set of 3)

The Chief (AMRAP – Rounds)

Max rounds in 3 minutes of:

3 Power Cleans, 135#/95#

6 Push-ups

9 Squats

Rest 1-minute.

Repeat for a total of 5 cycles