Honey Badger Gym – Fitness

Power Clean (Build to a heavy power clean for the day.
6 sets every :90)

Metcon (Time)

For Time

10 Min Cap

Deadlift weight is the weight you cleaned

Spicy RX+

21 Bar facing Burpees

15 Deadlifts

9 Wall Walks

15 Deadlifts

21 Bar facing Burpees

RX 6 Wall Walks

Pico

21 Bar facing Burpees

15 Deadlifts

9 Partial Wall walks/HSPU/DB Press

15 Deadlifts

21 Barfacing burpees