Honey Badger Gym – Fitness

Metcon (No Measure)

EMOM 30

1 – :40 sec Max Push ups

2 – 6 Clean and jerks

3 – :40 sec Max T2b/ Core

4 – 8 50′ Shuttle runs

5 – :40 Sec max goblet squats

6 – Rest

Spicy 135/93. 53/35

RX 115/83 53/35

Pico