Honey Badger Gym – Fitness

Metcon (Time)

Teams of 3

30 min time cap

For Time

one person always working on

Accumulate Calories Ski

Accumulate Bike erg cals

3 Rounds

20 Inconvenient shuttle runs 24/20

30 Sandbag Cleans

40 wall ball sit up passes

Partners will switch out every min. once the calories are done all 3 may work to complete the 3 rounds. if the 3 rounds are done 1st continue rotating every min till done with the calories. if there are more than 12 people get the other machines out.
RX Calories

Ski 125/90

Bike erg 200/160

pico cals

ski 100/70

Bike erg 175/125