Fitness – Sat, Aug 31

Honey Badger Gym – Fitness

Metcon (Time)

Teams of 2

Amrap 25

10 Sandbag over box 48/40

20 Burpee box get overs 48/40

30 partner deadlifts 1 bar 2 people same time (pick your weight)

400m farmer carry split however

On the sandbag over the box, partners stand on opposite sides and just pass it back and forth