Fitness – Sat, Dec 7

Honey Badger Gym – Fitness

Metcon (AMRAP – Rounds and Reps)

Amrap 25

Teams of 2 split however

60 Wall Balls 20/14

50/40 Calorie Bike

40 HSPU

30 Burpee box get overs 44″

20 Sandbag over box 44″

10 Wall Walks

RX+ 20/14 150/100 Sandbag

RX 20/14 100/70 sandbag, ab mat for hspu

Pico 14/10 (T-Push Ups or DB Bench) partial wall walks