Honey Badger Gym – Fitness

Metcon (AMRAP – Rounds and Reps)

Teams of 2

Amrap 25

Every 5 min including 0:00 50′ Each Sandbag bearhug carry

50 Partner med ball sit up toss

40 Partner Wall ball throws over rig

30 Pull Ups or variations

20 Burpee box get overs 48/40

10 Sandbag over the box 48/40