Honey Badger Gym – Fitness

Metcon (AMRAP – Reps)

Teams of 2

4 Rounds

6:00 on 2:00 off

In any order

Set 1

150′ Walking lunge weighted

max calorie row

Set 2

20 Sandbag Cleans

Max 25′ farmer carries

Set 3

20/15 Wall Walks (inch worms)

Max Calorie Ski

Set 4

60 Box Step Ups Weighted

Max Calorie Bike Erg