Fitness – Sat, Jul 20

Honey Badger Gym – Fitness

Metcon (Time)

Teams of 2

50/40 Cal Bike

10 synchro t2b

40/30 HSPU

30 Burpee pull ups

30 shuttles 25′

40 goblet squats

20 Synchro DB Snatch

50 Double unders each

10 Sandbag Cleans

Rest 3:00

Repeat backwards