Honey Badger Gym – Fitness

Metcon (Time)

Teams of 2

400m Run together

200m Partner barbell suitcase carry

30 synchro bar over burpees

200m Partner BB suitcase carry

30 Clean and jerks

200m Partner BB suitcase carry

30 Snatches

200m Partner BB suitcase carry

30 synchro bar over burpees

400m Run together

RX+ 135/93

RX 115/83

Pico choose your own weight