Honey Badger Gym – Fitness

Metcon (Time)

Teams of 2

30 min time cap

50/40 Calorie bike

40 partner wall balls

30 Sandbag cleans

20 Inconvenient burpee box get overs 48/40

10 Incovenient sandbag over box, walk around box

20 Incovenient shuttle runs (normal) 24/20

30 med ball partner sit up pass (30 each 60 total)

40 partner wall balls

50/40 Calorie Bike