Honey Badger Gym – Fitness

Metcon (Time)

For Time

Teams of 2

Switch whenever

RX

400m Run

50/40 Calorie Row

400m Sandbag bearhug carry

50/40 Calorie Row

400m Farmer carry

50/40 Calorie Row

400m Run

Pico

300m Run

40/30 Calorie Row

300m Bearhug sandbag carry

40/30 Calorie Row

300m Farmer carry

40/30 Calorie Row

300m Run
300m run is out the door around the chili place around the lock place and back in through the alley.