Honey Badger Gym – Fitness

Metcon (Time)

Teams of 2

30 Min cap

Spicy RX+

Each partner must do 5x200s during the workout, only 1 person running at a time

120 Wall Balls

100 Box jump overs 24/20

80 DB Snatches

60 C2b

40 Clean and jerks 135/93

30 BMU

20 Sandbag Cleans