Honey Badger Gym – Fitness
Metcon (No Measure)
Teams of 3
21 minute AMRAP
RX
80/60 cal Row
60 Burpees over the bar
40 partner deadlifts (315/213)
20 wall walks
Pico
60 cal Row
50 Burpees over the bar
40 Partner dead lifts
30 inch worms/ T push ups
P1- Working
P2- Overhead Wall ball hold
P3- rest
Rotate every minute on the minute