Honey Badger Gym – Fitness
Metcon (Time)
Teams of 2
1 Partner always on a machine
Complete
200/150 Calories any machine
50 DB bench
50 DB box step overs
40 DB Bench
40 DB box step overs
30 DB bench
30 DB box step overs
30 Sandbag cleans
30 Sandbag lunges each partner R1L2
When you finish the calories or the reps you can tag team what is left