Honey Badger Gym – Fitness
Metcon (No Measure)
EMOM 30
RX+
1-50′ Walking lunges 50s/35s
2-4 Wall Walks
3-14 Box Overs 24/20
4-12 DB Shoulder 2 overhead 50s/35s
5-18/14 Calorie Bike
6- Rest
RX 35s/25s 3 Wall Walks 16/12 Calorie Bike
Pico 5 Partials Wall walks 20′ 14/10 CAl bike