Fitness – Tue, Dec 10

Honey Badger Gym – Fitness

Metcon (No Measure)

EMOM 30

RX+

1-50′ Walking lunges 50s/35s

2-4 Wall Walks

3-14 Box Overs 24/20

4-12 DB Shoulder 2 overhead 50s/35s

5-18/14 Calorie Bike

6- Rest

RX 35s/25s 3 Wall Walks 16/12 Calorie Bike

Pico 5 Partials Wall walks 20′ 14/10 CAl bike