Honey Badger Gym – Fitness

Metcon (AMRAP – Reps)

5 Rounds

4 MIN on 2 Min off

Spicy RX+

30/24 Calorie Row

20 DB Bench 50s/35s

10 Power Cleans 155/93

Max Bar over burpees

Mild RX

26/20 Calorie Row

20 DB Bench 35s/25s

10 Power Cleans 115/73

Max bar over burpees

Pico

20/15 Calorie Row

15 DB bench

10 Power Cleans

Max bar over burpees
Score is burpees