Fitness – Tue, Jan 30

By

Honey Badger Gym – Fitness

Metcon (Time)

For Time

Spicy RX+

3-6-9-12-15-12-9-6-3

Burpee Box Jump overs 24/20

Shuttle Runs 25’=1

35 Double Unders

Mild RX

6-9-12-15-12-9-6

Burpee Box Jump Overs 24/20

Shuttle Runs 25’=1

25 Double Unders

Pico

3-6-9-12-12-9-6-3

Burpees/Burpee box Jumps/step ups 20″

Shuttle Runs 25’=1

30 Singles