Honey Badger Gym – Fitness

Metcon (AMRAP – Reps)

Amrap 25

2 Double DB box step overs 20″

12/10 Calorie Bike

2 T2b

Add 2 reps to Step overs and t2b each round, bike cals stay the same.

Spicy 50s/35s

Mild 35s/25s

Pico core movement of choice 2 DBs