Fitness – Wed, Jan 1

Honey Badger Gym – Fitness

Metcon (AMRAP – Rounds and Reps)

For time with a partner

25 Minute Clock

Amrap 15

30 T2b

30 Wall Balls

20 T2b

20 Wall Balls

10 T2b

10 Wall Balls

30 Pull Ups

30 Box Jumps

20 Pull Ups

20 Box Jumps

10 Pull Ups

10 Box Jumps

Repeat

@15

2025m Row buy out
RX+ 30/20 30″/24″

RX 20/14 24/20

Pico 14/10 20″