Honey Badger Gym – Fitness

Metcon (AMRAP – Rounds and Reps)

For time with a partner

Amrap 25

25/20 Cal Bike

30 T2b

30 Wall Balls

20 T2b

20 Wall Balls

10 T2b

10 Wall Balls

25/20 Calorie Bike

30 Pull Ups

30 Box Jumps

20 Pull Ups

20 Box Jumps

10 Pull Ups

10 Box Jumps

Repeat
RX+ 30/20 30″/24″

RX 20/14 24/20

Pico 14/10 20″ 20/15 Cals