Honey Badger Gym – Fitness

Metcon (AMRAP – Rounds and Reps)

Amrap 8

Spicy RX+

20 T2b

5 CJ 135/93

20 Pull Ups

5 CJ

RX

15 T2b

5 CJ 115/83

15 Pull UPs

5 CJ

Pico

15 Core movement

5 CJ

15 Pull Up varaiation

5 CJ