Honey Badger Gym – Fitness

Snatch (Every :30 for 8 Min
1 Snatch @50-60%)

Metcon (Time)

For Time

Cap 10 min

Spicy RX+

24 Calorie Row

21 Cleans 135/93

18 Calorie Row

15 Shoulder to overhead 135/93

12 Calorie Row

9 Thrusters 135/93

Mild RX

95/73

Pico

21 Calorie Row

18 Cleans

15 Calorie Row

12 S2OH

9 CAlorie Row

6 Thrusters