Honey Badger Gym – Fitness
Snatch (Every :30 for 8 Min
1 Snatch @50-60%)
Metcon (Time)
10 min cap
Spicy RX+
24 Calorie Row
24 Cleans 135/93
18 Calorie Row
18 Shoulder to overhead 135/93
12 Calorie Row
12 Thrusters 135/93
Mild RX
115/73
Pico
21 Calorie Row
21 Cleans
15 Calorie Row
15 S2OH
9 CAlorie Row
9 Thrusters