Honey Badger Gym – Kids Weightlifting

Warm-Up (No Measure)

Row – 1 min

Down/Up dog – 4

Mountain Climbers – 14

Row for 1 min

Cat-cows – 4

Push-ups – 4

Toe taps – 10

Good Mornings – 6

DB Snatches – 6

Row for 1 min

Push-ups – 4

15:00 AMRAP (No Measure)

Partner: you go, I go

150m Row

10 DB Snatch

10 Push-ups