Honey Badger Gym – CrossFit

Metcon (Time)

2 Rounds:

400m Run(food4less lap)

26 Hand Release Push-ups

400m Run

26 KB Swings 53/35

400m Run

26 Sit-Ups

400m Run

26 Deadlifts 75/55

400m Run

26 Air Squats

400m Run

26 Box Jumps 24/20