Honey Badger Gym – CrossFit

Metcon (No Measure)

25 min EMOM:

Minute 1: 12/9 Calorie Bike

Minute 2: 15 Kettlebell Swings (53/35)

Minute 3: 15/12 Calorie Row

Minute 4: 30 Reverse Lunges

Minute 5: Rest