Sunday Suggestion

Honey Badger Gym – CrossFit

Metcon (8 Rounds for weight)

Alternating On the Minute x 16 (8 Rounds):

Odd Minutes: 12/9 Calorie Bike

Even Minutes: “X” Power Cleans

Rounds 1-2: 5 Power Cleans

Rounds 3-4: 4 Power Cleans

Rounds 5-6: 3 Power Cleans

Rounds 7-8: 2 Power Cleans