Thursday Suggestion

Honey Badger Gym – CrossFit

Metcon (Time)

100 DU

50 Sit-ups

Dumpster Run

80 DU

40 Sit-ups

Dumpster Run

60 DU

30 Sit-ups

Dumpster Run

40 DU

20 Sit-ups

Dumpster Run

20 DU

10 Sit-ups

Dumpster Run