By honeybadgergymMay 1, 2019 Honey Badger Gym – CrossFit Metcon (5 Rounds for weight) Every 3:00 x 5 Rounds: 15 AbMat Sit-Ups 30 Double Unders 15 AbMat Sit-Ups 5 Deadlifts Build in loading on the deadlift. Score is weights used. Put round times in notes.
