Honey Badger Gym – CrossFit

Metcon (AMRAP – Reps)

AMRAP 6:

2 Rope Climbs

6 Hang Power Cleans 165/113

12/9 Calorie Assault Bike

Rest 6 Minutes

AMRAP 6:

2 Rope Climbs

6 Hang Power Cleans 135/93

12/9 Calorie Assault Bike