Honey Badger Gym – CrossFit

Metcon (AMRAP – Rounds and Reps)

Romanian Deadlift

Build to a Moderate Set of 6

12 min AMRAP:

3 Deadlifts (205/145)

3 Toes to Bar

3 Calorie Erg Bike

6 Deadlifts (205/145)

6 Toes to Bar

6 Calorie Erg Bike

…

Up By 3’s Until Finish