5 Rounds
New round every 6 Min
Spicy RX+
50 Double Unders
40 Air Squats
30/24 Cal Bike
Mild RX
40 Double Unders
40 Air squats
26/20 Calorie Bike
Pico
60 Singles
30 Air Squats
20/15 Calorie Bike
Slowest Round is your score
5 Rounds
New round every 6 Min
5 Min cap per round
Spicy RX+
50 Double Unders
40 Air Squats
30/24 Cal Bike
Mild RX
40 Double Unders
40 Air squats
24/18 Calorie Bike
Pico
60 Singles
30 Air Squats
20/15 Calorie Bike
Slowest Round is your score
5 Rounds
New round every 6 Min
5 Min cap per round
Spicy RX+
50 Double Unders
40 Air Squats
30/24 Cal Bike
Mild RX
40 Double Unders
40 Air squats
24/18 Calorie Bike
Pico
60 Singles
30 Air Squats
20/15 Calorie Bike
Slowest Round is your score
5 Rounds
New round every 6 Min
5 Min cap per round
Spicy RX+
50 Double Unders
40 Air Squats
30/24 Cal Bike
Mild RX
40 Double Unders
40 Air squats
24/18 Calorie Bike
Pico
60 Singles
30 Air Squats
20/15 Calorie Bike
Slowest Round is your score
5 Rounds
New round every 6 Min
5 Min cap per round
Spicy RX+
50 Double Unders
40 Air Squats
30/24 Cal Bike
Mild RX
40 Double Unders
40 Air squats
24/18 Calorie Bike
Pico
60 Singles
30 Air Squats
20/15 Calorie Bike
Slowest Round is your score
