Honey Badger Gym – CrossFit

Metcon (Time)

E4MOM for 20min(5rounds):

15 C2B Pull-Ups(pull-ups)

18 DB Snatches 50/35

15/12 Calorie Assault Bike

*Score is slowest round

Fitness for Time:

15 Ring Row

20 Dumbbell Snatches

40 Mountain Climbers(2for1)