Honey Badger Gym – Fitness

Metcon (AMRAP – Reps)

5 Rounds For Reps:

1 Minute Max Calorie Machine

1 Minute Max Power Cleans

1 Minute Max Burpees

1 Minute Rest

Metcon (AMRAP – Reps)

Home Version

5 Rounds For Reps:

1 Minute Shuttle Runs [10 Meters]

1 Minute Max Dumbbell Power Cleans

1 Minute Max Burpees

1 Minute Rest