Honey Badger Gym – CrossFit

Metcon (Time)

RX+ 4 Rounds:

21/15 Cal Bike(or Row, coaches choice)

15 Toes to Bar

7 Clean and Jerks 155/103

RX 4 Rounds:

40 Split Jumps

20 Hanging Knee raises

7 Clean and Jerks 95/65