Honey Badger Gym – Fitness

Metcon (Time)

Teams of 2

80 Deadlifts (RX+135/95)

80 Strict Situps*

– Partner Holds Plank (elbows)

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40 Deadlifts (RX+225/155)

40 Strict Situps

– Partner Holds Plank (elbows)

——-

20 Deadlifts (RX+315/225)

20 Strict Situps

– Partner Holds Plank (elbows)

*strict situps mean we will not use our arms for momentum. Arms can be crossed on your chest, or tucked behind your head. Partner not working on situps must be holding a plank in order for situp reps to count.